{"id":74,"date":"2011-07-08T11:14:50","date_gmt":"2011-07-08T11:14:50","guid":{"rendered":"https:\/\/pganderson.com\/?p=74"},"modified":"2011-07-08T11:14:50","modified_gmt":"2011-07-08T11:14:50","slug":"team-ride-8-skipped-0-miles","status":"publish","type":"post","link":"https:\/\/pganderson.com\/2011\/07\/08\/team-ride-8-skipped-0-miles\/","title":{"rendered":"Team Ride #8 &#8211; Skipped &#8211; 0 miles"},"content":{"rendered":"<p><p>This week I was out of town and had to miss the team ride. I knew I wouldn\u2019t make the team ride or be able to take my own rides during the week. Unfortunately, the gyms at the hotels I stayed at were pathetic and I had some long work hours. Then the night before I returned home, I got food poisoning. I lost 8 lbs in 2 days and it took about 3 days for me to get my strength back. By that point the afternoon thunderstorms started playing havoc with any chance I had to get in a practice ride. In the end, I had one short 18 mile practice ride in 13 days between team rides.<\/p>\n<p>\u00a0<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week I was out of town and had to miss the team ride. I knew I wouldn\u2019t make the team ride or be able to take my own rides during the week. Unfortunately, the gyms at the hotels I stayed at were pathetic and I had some long work hours. Then the night before [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/pganderson.com\/wp-json\/wp\/v2\/posts\/74"}],"collection":[{"href":"https:\/\/pganderson.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pganderson.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pganderson.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pganderson.com\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":0,"href":"https:\/\/pganderson.com\/wp-json\/wp\/v2\/posts\/74\/revisions"}],"wp:attachment":[{"href":"https:\/\/pganderson.com\/wp-json\/wp\/v2\/media?parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pganderson.com\/wp-json\/wp\/v2\/categories?post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pganderson.com\/wp-json\/wp\/v2\/tags?post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}